LEWISTOWN - The Fergus County coroner says a 45-year-old Lewistown man has died of injuries sustained in the weight room at Fergus High School. Coroner Dick Brown says Mark E. Kennedy was found at ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss ...

You can get the same workout and build strength without heavy equipment. But it takes work. By Christie Aschwanden Many people believe that to build strength you either need a set of weights or a gym ...

AMES - A 22-year-old college student in Iowa died this week when 315 pounds (143 kg) in weight slipped from his hands while he was doing bench-presses and fell on his neck, local media reports said on ...