Hot flashes, night sweats and fatigue often get the spotlight, but there can be several other surprising signs of menopause — ...
Emerging research into why some women have hot flashes while others with identical hormonal profiles do not has shed light on a possible connection between hot flashes and heart disease. A key ...
As many as 85% of people experience hot flashes in menopause. Hot flashes are temporary, sudden, and intense feelings of warmth that affect the upper body. They typically last 1 to 5 minutes. Hot ...
As one of the most common symptoms of menopause, hot flashes might also be the most disruptive. From waking up drenched to sweating through clothes by 10 a.m., they’re challenging enough on their own.
Hot flashes can persist after menopause because low estrogen affects how the brain regulates body temperature. Doctors may recommend hormone therapy or other nonhormonal treatments. A hot flash is a ...
Hot flashes remain a leading cause of sleep disruption and reduced quality of life during menopause. The Hot Years® Issue 62 ...
Verywell Health on MSN
Hot flashes and their causes
Hot flashes are caused by a drop in estrogen, a hormone that regulates menstrual cycles and helps support fertility and pregnancy.
Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...
Mary Balandiat on MSN
How to Cool Down Menopause Hot Flashes Naturally: The Best Foods to Eat
If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...
A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...
We can all remember times when our lives have felt like giant dumpster fires, but it's a different thing to feel like you, yourself, are one. Hot flashes are one of the most uncomfortable symptoms of ...
If you've struggled with regulating your body temperature (ahem, hot flashes), then you know the impact it can have on your life. No matter how cold the weather is, it can strike anytime. One minute, ...
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