Chromium is a mineral that plays a key role in nutrient metabolism. It’s naturally found in a variety of foods, including ham, green beans, and orange juice. Some people take chromium as a supplement ...

There are thousands of supplements on the market to choose from, with many having multiple vitamins and minerals. Chromium is one such mineral, and while people can take it from natural foods, some ...

You’ve likely heard about how nutrients such as fiber, protein, and iron are essential for maintaining your health. While this is certainly true, there are many vitamins and minerals that don’t ...

The Centers for Disease Control and Prevention (CDC) is concerned about the increased prevalence of diabetes, a chronic health condition that affects how the body turns food into energy. There are ...

Chromium supplements are most recognized for their ability to improve the action of natural insulin. But there are other uses, as well as precautions, to be aware of. Chromium is a mineral that your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Chromium supplements have become increasingly popular lately due to claims ...