The Healthy @Reader's Digest on MSN

If It Hurts When You Poop, Here’s What It Means According to Gastroenterologists

Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a passing sensation. About the experts Adrienna Jirik, MD, is a board-certified ...

Yes, You Can Probably Poop Better. Here’s How

You wake up, have a cup of coffee, and head to the toilet for a smooth bowel movement. Then, you get on with your day. Sounds lovely, doesn’t it? For some people, this is a daily occurrence. For ...
Health.com

Think Checking Your Poop Is Weird? 83% of Americans Do It—And Doctors Approve

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. It may not come up in everyday conversation, but ...

How to Make Yourself Poop When You Need Fast Constipation Relief

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...