Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

The intricate ecosystem of microorganisms living within our digestive tract has emerged as an unexpected frontier in the quest for effective, sustainable weight management approaches. As research ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Your gut plays a big role in your overall health, so it's important to recognize when it might need help. Changes in ...

Probiotics – many of us have heard about them, but how many of us actually know anything about them? While we bet you've seen more Yakult adverts than you can count, the reality is that a lot of us ...