Understand autophobia, its symptoms, causes, treatment, and impact, with clear guidance for recognising and managing the fear ...

The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

It started with a headache. Just a normal, end-of-the-day, too-much-screen-time headache. But instead of taking an Advil and ...

A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...