As much research as we have on the gut microbiome, scientists are still figuring out the full complexity of these microbial ...
If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...
While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...
From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...
Your gut plays a big role in your overall health, so it's important to recognize when it might need help. Changes in ...
NBC News medical contributor Dr. Natalie Azar and nutrition expert Joy Bauer join TODAY to break down what the gut microbiome ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut ...
Only seven percent of American adults consume their daily recommended intake of fiber, according to the American Society for Nutrition. It’s a startling statistic and means the odds are high that ...
More plants might mean a happier digestive system. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, ...
New research reveals how chronic stress alters the gut microbiome, fueling imbalances that may raise disease risks.
Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...
Soy products are a staple in vegetarian Indian households, and believed to be rich in protein. Gut health expert Tanisha Bawa ...