In a world full of stress, there’s definitely a real appeal to making your workout routine a place where you can punch it out. That may be why both boxing and kickboxing have enjoyed increased ...

I did a HIIT kickboxing circuit today where each station called for three minutes of punching, kicking, or boxing-inspired conditioning moves. And let me tell you: I never knew three minutes could be ...

Which kickboxing gloves are best? Kickboxing is a high-impact sport. Combining cardio and strength training into every session, kickboxing challenges your endurance and abilities. It also tests your ...

Tyjani Beztati had a lot more to give kickboxing – but instead, he'll give it to MMA.

Newly crowned ONE women’s strawweight Muay Thai world champion ‘Always Hungry’ Stella Hemetsberger of Austria is coming off a ...