Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't stored, so you need to get enough of them regularly to avoid deficiency. The fat-soluble vitamins—A, D, E, and ...

Medically reviewed by Jamie Johnson, RDN When you experience digestive issues, such as diarrhea or constipation, the type of ...

The analysis of water‐soluble vitamins using liquid chromatography coupled with mass spectrometry (LC‐MS) has transformed nutritional and food science research by offering precise, robust and ...