"Not everybody can be vegan," cautioned a woman on TikTok who recently returned to an meat-based diet after five years of veganism. Tauja, 47, (@taujathesupreme), from Montreal, Canada, shared that ...
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30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Skip added sugars and pump up the protein in this 30-day meal plan for high blood pressure. Reviewed by Dietitian Alyssa Pike, RDN This 30-day plan is set at 1,500 calories, with modifications for ...
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