Textured vegetable protein, or TVP, as it is commonly known as, is a lean, soy-based form of protein that’s inexpensive and easy to cook with. Most people have likely eaten TVP, as it’s often used in ...

The recent years have seen a rise in people who are opting for plant-based diet, better known as vegan diet. When it comes to managing cholesterol levels, a plant-based diet is often recommended by ...