Boredom isn’t just a random state of mind—it’s your brain’s way of telling you that something’s missing. When you’re bored out of your mind, it’s like life has hit pause and you’re stuck in a loop of ...

Do you suddenly find yourself bored and do not know what to do? It is good to note that this can be a good thing and embracing boredom can lead to unexpected joys and productivity. What to do when you ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...