Not all cereals are created equal—here's what to look for.

Big news in the cereal aisle: A lot has changed! As of September 2022, the U.S. Food and Drug Administration (FDA) proposed updated guidelines for using the term "healthy." How does this affect you?

Clean Plates ...

Cereal can get a bad rap for being too low in protein, too high in sugars or too processed to be healthy. That can be true of some breakfast cereals, but plenty are nutritious. Consumer Reports says ...

Health conditions like diabetes and nerve damage are associated with high blood sugar levels. Breakfast cereals like Fiber One, Shredded Wheat and Grape-Nuts are great options. Whole-grain cereals ...

Snacking can be the downfall of a healthy diet, especially when it’s a bag of greasy chips or handful of jelly beans. But snacking can also be an important part of a healthy diet. Smart, healthful ...

Cereal is a breakfast classic — just add milk and you have a quick morning meal. But finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled with boxes of ...

BATTLE CREEK, MICH. — Whole grains are the star ingredients of three new cereals from Kellogg Co. Frosted Mini-Wheats Cinnamon Roll feature cinnamon baked inside layers of 100% whole grain wheat ...

Dr. Travis Stork, TV talk-show host of The Doctors, wants everyone to know that he’s “passionate about choosing products with whole grain as the first ingredient,’’ according to a press release sent ...

Cereal makers offer 'healthy' options, but some are better options than others. Learning to search nutrition labels for misleading information can help you make smarter choices. Whole grain cereals ...