If you’re not a fan of working out or simply don’t have time, we have good news for you. Doing everyday chores and activities a bit more briskly might lead to big gains in health and longevity, a new ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...