Dubai’s fitness scene is buzzing—but it’s the explosive power and physique of Cameroonian men that’s turning heads. Are they naturally gifted for bodybuilding and strength? This deep dive explores ...

National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the world’s oldest performing female bodybuilder, Ernestine ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...