Free writing is a simple yet powerful exercise where you write continuously for a set period without worrying about grammar ...

You can’t just tell the reader the emotion your character is experiencing, you have to show them. You do this by creating images using bricks of significant detail. God and the devil are in the detail ...

When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Is losing weight as simple as doing a 15-minute writing exercise? In a new study, women who wrote about their most important values, like close relationships, music, or religion, lost more weight over ...

Putting pen to paper can put your body and mind on the ‘write’ track. Taking just 15 minutes to complete writing exercises about self compassion can increase women's body image, according to a new ...

At one time or another, most students feel antsy going into a big test. But how students interpret those sweaty palms and racing pulse can make or break their performance. A new study in the ...

Back in April 2009, this podcast covered research finding that a simple writing exercise helped minority students improve their grades. Now, a new study shows that the same exercise can help female ...