Doing yoga every day might seem like a stretch for your body and schedule, but it's one of the easiest ways to incorporate movement into your routine, boosting strength, flexibility, and balance. Yoga ...
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‘I Did CorePower Yoga For 2 Weeks. I Didn’t Expect The Changes I Saw In My Body.’
I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...
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