These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein ...

This pretty blueberry yogurt parfait is loaded with protein and antioxidants, and it's easier to make than it looks! Watch this how-to video and get the recipe. But here’s a secret: It’s easier than ...

Parfaits are a beautiful, easy, and versatile dessert. You can make fresh fruits the star of the show or fill your parfait to the brim with brownies, ice cream, chocolate sauce, chocolate pudding, ...

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

Have you ever had a traditional frozen parfait? Try our recipe for this simple strawberry parfait and discover just how delicious it is.