Zinc may not get as much attention as calcium, iron, or vitamin B. But it’s essential in your diet, and it keeps your body running smoothly. Zinc boosts your immune system, helps wounds heal, and ...

Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis is placed on vitamins, minerals are important nutrients that aid bodily ...

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

While a zinc deficiency is rare in the U.S. and other developed countries, it can still happen and is extremely important to take note of. As one of the most vital nutrients, zinc is needed for our ...

Zinc is an essential trace mineral that plays a significant role in various physiological functions within the body. It is vital for the proper functioning of immune cells, helping to fight off ...

Acrodermatitis enteropathica is a rare skin disorder associated with zinc deficiency. Congenital and acquired forms of the condition exist. Treatment, usually involving zinc supplements, can ...