The Jonas Brothers — in all their different permutations — have been on our playlists for a long time. One thing we didn't know we needed? A Zumba-inspired dance cardio workout featuring songs from ...
Welcome to this week's full body intermediate yoga class! This is an excellent yoga practice to build up strength, endurance and balance in your practice. You'll feel this in your glutes, shoulders ...
The Maple Center for Integrative Health has offered Zumba Gold with Cathleen Drobny from 5:45 to 6:45 p.m. on Mondays and Wednesdays and is now adding a class from 5:45 to 6:45 p.m. Fridays that will ...
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