By now, we all know that burning more calories than we take in is integral to weight loss. Here's how to burn 1000 calories ...

NEW YORK (CBSNewYork) -- A fitness routine that claims to burn over 1,000 calories per class may just be the toughest workout in New York City. Most intense fitness classes burn about 600 calories in ...

Exercising and eating a balanced diet are great ways to help you stay healthy. But if you are looking to burn extra calories, some exercises shed more than others. Duration, intensity and your weight ...

If you're not the kind of person who *loves* exercising, with your gym membership being more of a means to an end than anything else, you'll be all about efficiency. You want to give your body the ...

The amount of calories various workouts burn differs based on the person and intensity level. So if you’ve found yourself wondering, “What exercise burns the most calories?” the answer isn’t so cut ...