Almonds are great for our health, and there's no doubt about it. Health experts often recommend starting our day with a handful of soaked almonds. Whether consumed whole or in any other form, they ...

The unripe, green jackfruit flour is becoming popular among health enthusiasts for its sugar-reducing powers. In a recent study, it has been discovered that incorporating green jackfruit flour in the ...

Here are the amazing benefits of gram flour for your skin and hair and the different ways you can use it to derive those benefits. This remedy helps lighten acne scars. You could also replace milk ...

Medically reviewed by Jonathan Valdez, RDN, CDCES, CPTMedically reviewed by Jonathan Valdez, RDN, CDCES, CPT Almost everyone consumes flour at some point. It is the basis for most baked goods, like ...

A new wine flour manufactured from grape skins claims to allow manufacturers of baked goods, pasta and snacks to naturally fortify their products with healthy fatty acids and fiber. Manufactured from ...

Khatta is just like any other Indian gravy that can be paired with rice or Indian breads like roti, naan, paratha or kulcha. Besides its distinct sour taste, its high-protein content is what makes it ...

Sattu, a traditional staple in many parts of India, is gaining global recognition as a superfood. Made from roasted gram flour, this humble ingredient packs a powerful punch of nutrients and health ...

Green Banana Flour Benefits: It is believed that more than 1 thousand varieties of bananas are produced worldwide. Just as ripe bananas, raw bananas also have many advantages. We peel and eat bananas ...

Whether you’re an experienced baker trying to get out of your all-purpose rut or a rookie wondering if those specialty flours are just a marketing gimmick, you’ve no doubt seen the plethora of ...

Banana flour is the wonder ingredient that nutritionist Rujuta Diwekar was referring to in her post. Talking about the benefits of banana and its flour, she wrote, "There are at least a dozen more ...