Sea kelp is rich with nutrients and health benefits, but too much of it, especially in supplements, can cause negative side effects.

No, it has nothing to do with eating too much sodium.

Sea moss is gaining popularity after years of celebrities and influencers promoting the slimy goo – and its more natural-looking plant or powder counterparts – for its purported abilities to improve ...

In the pursuit of optimal health, maintaining a well-functioning thyroid is paramount. The thyroid gland plays a vital role in regulating metabolism, energy levels, and overall well-being. However, ...

GREENSBORO, N.C. — Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient —Iodine. Our bodies are unable to make this mineral, ...

SEATTLE — Reducing table salt can have some health benefits but it can also leave you short on iodine and flavor. Doctors say there are ways to make up for this important mineral and Consumer Reports ...

Thyroid health is critical for overall well-being, influencing numerous bodily functions from metabolism to mood regulation. An underactive or overactive thyroid can lead to various health issues, ...

Are you on the hunt for a drink that not only refreshes you but also boosts your wellness and fitness goals? Barley water ...

The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled. Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been ...