Discover which ingredients boost skin health and which cause irritation when incorporated into your self-care soaking routine.

I work with individuals from a wide variety of backgrounds and varying needs. Often, I support people to manage stress, sadness, and frustrations during life transitions. This may include assistance ...

If you suffer from eczema, you know how painful, itchy and just out-right annoying it can be. And during the cold months, you'll likely find your eczema flaring up even more than usual. Finding an ...

Could soaking in a hot bath with Epsom salt be the secret to weight loss? It's a tempting idea, but the truth isn't quite so simple. Leah Meadows, a health and wellness coach and chiropractor, stated ...

I tried out The Hum, a zero-gravity, multisensory installation that could soon help you relax at the airport. It was the reset I needed. Katie is a UK-based news reporter and features writer.

The state's housing authority has awarded Bath Housing Development Corp. a $150,000 grant to support a program that helps seniors and people with disabilities remain independent in their homes longer.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. I drove up to my first sound bath experience not knowing quite what ...

I am a compassionate listener with a strong background in social work and mental health, having specialized in Dialectical Behavioral Therapy (DBT) and cognitive therapies. I bring both clinical ...