Stepping on the scales at home can be frustrating for many people. Body weight can fluctuate throughout the day, and the scales may show higher or lower numbers depending on the time of day when a ...

High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without ...

A person’s waistline measurement can indicate an individual’s current or future health prospects. An individual can measure their waist with a tape measure between the hip bone and the bottom of the ...

Tracking your weight and fat loss poses a challenge, but you can do it without a crazy amount of effort. As you mentioned, tracking body weight doesn't necessarily indicate progress due to a couple of ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass index as a quick screening tool to fast-track certain patients into a “code ...

The ongoing quest to lose weight goes a little something like this: you eat salads for two days, jump on the scale, then cry yourself to sleep after learning pizza was sacrificed in vain. Dan Ariely, ...

Body mass index, or BMI, has long been criticized as a flawed method for measuring obesity — and now a group of experts is sharing new recommendations. BMI is a formula that uses a person's height and ...