And you only need to do them for a few minutes at a time to benefit.

Critical care experts at Johns Hopkins are reporting initial success in boosting recovery and combating muscle wasting among critically ill, mostly bed-bound patients using any one of a trio of mild ...

Although schizophrenia is increasingly understood as a neurodevelopmental disorder, environmental factors are known to play an important role in the disease onset and progression. But now, researchers ...

For older people with mild cognitive impairment, just 2 hours of low-intensity exercise a week may be enough to halt further cognitive decline. Mild cognitive impairment (MCI) refers to problems with ...

In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...

Tsukuba, Japan—Maintaining and promoting cognitive function in older adults can be aided by regular exercise. While previous research has focused on the effects of moderate- to high-intensity aerobic ...

Please provide your email address to receive an email when new articles are posted on . Both moderate aerobic exercise and stretching and balance activities protected against cognitive decline in ...

For adults with mild cognitive decline, 20 minutes of physical activity twice a week could help stall dementia, a new study ...

Is boosting your brain health really this simple?

Moderate physical activity — even an unhurried 30-minute stroll a day — may diminish the risk for vascular dementia among the elderly, according to a new study published this week in the online ...

Kazuya Suwabe, Kyeongho Byun, Kazuki Hyodo, Zachariah M. Reagh, Jared M. Roberts, Akira Matsushita, Kousaku Saotome, Genta Ochi, Takemune Fukuie, Kenji Suzuki ...