Beetroot is a versatile natural ingredient rich in fiber, folate, manganese, potassium, vitamin C, iron, and water, making it a boon both for health and beauty. Its vibrant pink or deep purple color ...

As part of the “Make America Healthy Again” movement’s efforts to replace artificial, petroleum-based food dyes with natural ones, the US Food and Drug Administration says it has approved the use of ...

Beetroot is a nutrient-dense superfood that may be good for the gut, boost energy levels and prevent anemia. The deep crimson coloured root vegetable is also a natural powerhouse for hair health. It ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Once a humble root, beetroot has been elevated to “superfood” status, offering not only nutrition but a “food as medicine” boost. A new study lends credence to the health claim, at least for older ...