A sodium blood test will tell you if your blood sodium levels are normal. Blood sodium levels actually have little to do with how much sodium you consume and are tightly regulated by your body's ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Electrolyte powders are made up of sodium, potassium ...

Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

Electrolyte imbalances occur when electrolyte levels become too high or too low, which is a sign of another issue in the body. Symptoms of an imbalance include headaches, nausea, and fatigue. People ...

Some foods that have electrolytes include leafy green vegetables such as spinach and kale, fruits such as dried apricots and prunes, and dairy products such as cheese and yogurt. Many bodily processes ...

Holy Spirit Health System staff answer questions posed to them by you, the reader. If you have a question you want answered, email ncreason@cumberlink.com with your question. I was told two weeks ago ...

Ajay Rai was hospitalised after fainting due to Hyponatremia, highlighting the dangers of low sodium and the importance of electrolyte balance awareness.