As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in salt, ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Surprising new research reveals that milk — not water — may be your body’s most effective hydration partner, especially on ...

Sole water is a drink made from pink Himalayan salt and water. It’s touted as a natural aid for sleep, energy, and digestion, but research on its benefits is lacking. Sole water is water saturated ...

If you’re a distance runner or someone who works up a good sweat exercising or laboring for long periods of time, you probably know the importance of staying hydrated with fluids and maintaining ...

Note: This video is designed to help the teacher better understand the lesson and is NOT intended to be shown to students. It includes observations and conclusions that students are meant to make on ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

In recent years, the overwhelming toll of the continuing crumbling concrete foundation epidemic has become evident. Individual homeowners have each lost hundreds of thousands of dollars, not to ...