From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series Professional Help, we’ll hear some direct advice for us not-so-direct Minnesotans.

We often say ‘sorry’ for things that don’t actually require an apology. This habit can chip away at our confidence and send the wrong message to others about our worth. Learning to recognize when an ...

When you apologize all the time, you never get to know what’s really on your mind. Here are 4 possible root causes of your ...

As a reflexive apologizer, a writer from The Athletic wanted to talk to gold medalist Alyssa Seely about how she broke the ...

Apologizing is polite, but over-apologizing chips away at your confidence, boundaries, and emotional well-being. Therapists say many of us say “sorry” when we’ve done nothing wrong, reinforcing guilt ...

You don't owe anyone an apology for being who you are. Seriously, think about how many times you've said "sorry" for things that actually make you, well, you. We've all apologized for taking up space, ...

Yesterday the president said what every American not living under a rock already knew: “I mean, we fumbled the rollout on this health care law.” He also stated, “I think it’s legitimate for them to ...

During arguments, couples can become so fixated on demanding an apology from their partner that nothing else seems to matter. “Just say you’re sorry!” Sadly, on the rare occasions that their partner ...

In these economic times, we're all being tried with high inflation. The relentless increasing costs for goods and services sharply contrasts with the lack of increase of salaries. As groceries and gas ...

Spencer Glass, career coach for actors, explores the subconscious apologetic energy that lives in artists. Glass, an actor himself, has battled the apology voice, and describes how it creeps out ...

President Obama’s bow to Japan’s Emperor Akihito was deeply insulting to the American people he was elected to represent. Sadly, it came as no surprise: For the past nine months, Obama has traveled ...