Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, always boarding buses at the crack of dawn for aquatic centers around the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn.

If you’re looking for a new way to spice up your routine, you should definitely consider swimming for cardio. Meet the experts: Kristen Hislop is a triathlon and swim coach based in Albany, New York.

SAINT-DENIS, France (AP) — Here’s a quick guide to artistic swimming at the Paris Olympics. Why aren’t men competing in artistic swimming for the 2024 Olympics? Men were eligible to compete in the ...