Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a ...

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

"Although the cerebral cortex becomes thinner overall, some of its layers remain stable or, surprisingly, are even thicker ...

An FIU study showed that exposing participants to "stressors" before they exercised helped them become more mentally ...

When your back constantly hurts, you might think you know where the pain is originating. But you might also be wrong.

That the human mind treads a delicate line between order and disorder is a radical idea that’s gaining traction - and is changing our understanding of intelligence, consciousness and creativity ...

Your brain works differently when you're using generative AI for a task than when you use your brain alone. Namely, you're less likely to remember what you did.

We now know that chronic substance use—of both alcohol and drugs—actually changes the chemistry and structure of the brain. That sounds serious, and it is, but there are some positives and ...

Science Says Emotionally Intelligent People Use the ‘Rule of Regret’ to Strengthen Their Relationships By better understanding how your brain works, you can learn to control your emotions ...