Regardless of why you’re looking to run your first 5K, like signing up for a fall turkey trot or simply challenging yourself in a new way, training for a 3.1-miler is one of the most approachable ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

You wouldn’t notice these race caps attending these events, however: Major races are event-filled weekends, with live shows that sell out fast, multiple shakeout runs vying for shared space on narrow ...

She recently wrote about it in an article, “ How to Pass Runners after Mile 20: 6 Mental Tips for the Marathon .” We talk about how she is incorporating these strategies into her long runs and learn ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between your last long run and the start of the marathon. If you skip the taper, you ...

The Pet Dreamland Leash is built for runners who want their hands free and their dogs dialled in. The sturdy waist belt sits comfortably without slipping, and the dual bungee design smooths out those ...

Styles has won three Grammy awards, including “Best Pop Solo Performance” for his hit song “Watermelon Sugar” and two for his 2022 album Harry’s House. He’s also acted in multiple films, such as ...

Running watches are a great thing to grab from Amazon because the prices are often the lowest you’ll see. And unlike running shoes, which can be a tricky proposition on the ’zon, these are usually in ...

Americans Jim Walmsley and Katie Schide galvanized their place as the top trail ultrarunners in the world on Saturday in Canfranc, Spain, as each captured gold medals for Team USA in the Long Trail ...

At Sunday’s Berlin Marathon, pop star Harry Styles navigated unseasonably warm conditions to break the three-hour barrier, finishing in a time of 2:59:13. It was Styles’s second time running the ...

Let’s consider the specs. The Van Cortlandt has a 4-inch inseam, three deep pockets, a stretchy waist, and the antimicrobial-coated poly-spandex blend is breathable and light. And for the sensory ...

In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain entry into the 2026 Boston Marathon, participants had to run four minutes ...