I learned how to one arm pushup in just 1 hour! Yes, I actually did... although I think the $500 bet that I made had ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

An upscale fitness chain is opening yet another location in the D.C. region as it continues its rapid expansion throughout the U.S.

You can't out-train or out-diet poor sleep. Viewing 7 to 9 hours of nightly rest as a critical component of your fitness plan ...

1222 Demonbreun offers more than 300,000 square feet of office space with a fitness facility, sky lounge, large training room ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Storytime will be held Wednesdays, Oct. 15 and 22. Storytime features songs and stories for babies, toddlers and preschoolers ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you ...

Benjamin Vedrines has just returned home to France after his recent success on the monster North Face of Jannu. He spoke to ...

Liverpools loss to Man Utd on Sunday has left boss Arne Slot with plenty of selection issues to contend with. Slot must ...

"I thought he seemed odd, so I texted my friends to hurry up. But then my sweet and timid (but large) dog began barking and ...

A start-up, co-founded by Kenyan marathon great Eliud Kipchoge has raised over $4.1 million which will be used to expand its ...