If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Apprentice Jaheim Anderson commenced his best day in the saddle in race four, run at nine furlongs and 25 yards, when Joyful ...

With updated firmware, the Wahoo KICKR ROLLR is now an indoor smart trainer that cleverly merges the natural, unconstrained ride feel of traditional rollers with the controlled resistance and smart ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Cassondra Housek, Certified Personal Trainer at Life Time River North (Chicago), agrees that 30 minutes is a stellar minimum ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

TrainingPeaks Virtual was previously named IndieVelo, but purchased by TrainingPeaks in August 2024. It represents the indoor ...

Arthur Fery shrugged off VAR drama to post a statement first-round win over Wimbledon quarter-finalist Flavio Cobolli on his ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The opening event on the New Year’s Day programme was won by an eight-year-old horse called Nuttin But Trouble at odds of 7/2 ...

The No. 17 University of Arkansas men's basketball team got off to a dreary start in a 90-76 loss at No. 21 Georgia on Saturday afternoon.

Thoroughbred racing is lucky to have so many industry stakeholders willing to share their ideas on how to ensure the sport’s ...