Nutrition surveys show that nearly 70% of Indians still consume less protein than recommended, but awareness campaigns and ...
BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...
Lose It! on MSN
Are Your Protein Powders and Shakes Safe?
Nearly three-quarters of popular protein powders were found to contain higher-than-healthy levels of lead, according to an ...
Stories by SWNS on MSN
I still get ID’d at 38 even though I’ve ditched Botox & am a mum – my hacks hit rewind on the clock of life
A BIOHACKING mum spends up to £2,000-a-month to stay young – and says she is mistaken for her 18-year-old’s sister thanks to ...
Tracy Kiss, 38, from Buckinghamshire, was suffering from aches and pains and could not walk without feeling faint. She now ...
Building muscle on a vegan plate still raises eyebrows at gyms and dinner tables alike. Friends ask where the protein comes ...
She's just months away from turning 40, but Tracy Kiss claims people think she's a teenager-her secret? Pricey biohacking ...
Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...
Verywell Health on MSN
Protein Bars vs. Shakes: Which Is Better for Protein and Nutritional Balance?
Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.
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