Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

Celebrity trainer Ana Coppola offers an in-room reset to share with travellers. Revealed: Quick jet-lag reset tips for your ...

Shohei Ohtani said there's one place he doesn't want to hear the “We don't need you!” chant — at home from his family. A day ...

It’s generally recommended to avoid vigorous exercise at least 90 minutes before bedtime. While many people choose to have a ...

What would you do if you ran the Red Sox for the day? Herald writer Mac Cerullo weighs in on what kind of changes he'd make.

A community-wide heart-health program in the 1980s attempted to capture the attention of Mankato grade-schoolers via an ...

What does it say that a Warren Zevon tribute concert Friday night featured more than 30 songs, was performed by well over 50 ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

His first NHL game came when he was 20, fresh from Moscow with stubble on his face. His 1,500th came Saturday night at 40, ...