These 7 strategies can help adults with attention-deficit/hyperactivity disorder overcome compulsive smartphone use.

For years, people thought that attention deficit hyperactivity disorder (ADHD) was a problem that only kids had. It was ...

Understood.org, a leading nonprofit supporting the 70 million people in the U.S. who have learning and thinking differences, like ADHD and dyslexia, launched ADHD Unstuck today. This free, self-guided ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

It turns the most isolating parts of adult life into a reason to gather. In 2026, when fun increasingly looks like ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

If you have a physical disability or health condition that affects your ability to walk safely, or have a hidden condition ...

What started out as a medication for diabetes and weight loss is offering something quite unexpected for many women. Experts ...

Chronically under-diagnosed in women, I was diagnosed as having ADHD as an adult. Here's why it was the best thing that ...