Board games have made a massive comeback in the past decade. And researchers are discovering that board games are not only ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

Crosswords, Sudoku, and board games like Monopoly and Ludo are not just for fun — they help keep the brain agile and are ...

Think of it like a personal trainer for your brain—except instead of squats, you’re building recall skills that make your ...

If your bond with your adult child isn’t where you want it to be, don’t despair. We asked therapists who deal with family issues to share the most significant things parents can do to create a happier ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

A landmark study showed exercise and mental stimulation helps stave off dementia. But that has been the practice at Alice’s Clubhouse in Mount Pleasant for years.

A specialist dementia researcher from the University of Liverpool has worked with local school children to develop a new ...

Read about Jason Bassi and Robert Zielinski, two 50-year-olds who compete in a national basketball competition for seniors, ...

A COUPLE on Olivia Attwood’s Bad Boyfriends left their co-stars blushing as they got candid on their x-rated sex life. Daniella Hemsley and Akonne Wanliss had their fellow ITV2 stars ...

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...