Leg swelling can be a health signal beyond mere discomfort. You can prevent swelling and maintain light and healthy legs by changing only small habits in your life.If you spend more time standing or ...

Dr. Krunal Shah advises on preventing Garba-related injuries during Navratri. His insights highlight the risks of dehydration, prolonged dancing, and ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a simple solution when regular ...

The socks are tighter around the ankles and lower calves to exert a gentle pressure. Lots of athletes wear compression socks. Here’s the science on the benefits The post Do compression socks boost ...

Cincinnati Bengals quarterback Joe Burrow is expected to be out for months after he sustained a toe injury on Sunday during a game against the Jacksonville Jaguars.

This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...

Regular monitoring, adherence to treatment, and healthy lifestyle choices are essential components of successful long-term management.

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

Diet and relaxation can play a crucial role in managing inflammation, pain perception, and promoting overall well-being ...

What is Gout? Gout is a type of arthritis that can cause severe pain and discomfort, often at night. Gout is caused by the buildup o ...

Hemophilia is a rare medical condition where blood doesn't clot properly because the body lacks certain clotting factors. Symptoms are related to bleeding.