Chia seed water does not selectively improve gut bacteria or act like a probiotic. Its main role is simply increasing fibre ...

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Drinking water is important, but did you know hot water at bedtime also has health benefits? Here's how the simple beverage ...

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Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Apple cider vinegar and lemon water are both acidic drinks known for their health benefits. Here's which one to reach for, depending on your health goals.

“Apple Cider Vinegar” is is a ripped-from-the-headlines drama based closely on a 2015 book, “The Woman Who Fooled the World,” by investigative journalists Beau Donelly and Nick Toscano. Some ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Apple cider vinegar and honey together may support digestion, blood sugar balance, immune function, heart health, and weight management ...