Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...
WASHINGTON - Your gait is something you don't usually think about, until your knees start to hurt. For people with osteoarthritis, that pain can be a constant companion, affecting everything from ...
Medical professionals from various fields are raising awareness about everyday health habits that are often overlooked — and ...
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How to future-proof your knees

Knees are among the most important joints in our body, yet they are often neglected. Scientific research shows that taking care of them now can pay long-term dividends.
As people grow older, maintaining physical health becomes increasingly vital and not just for longevity, but for quality of ...
Ankle fusion surgery changed my life – since my operation I’ve hiked across Patagonia, kayaked in Corsica and my limp has ...
The Iceman has turned to music to make his voice heard and, despite scandal, is doubling down on the benefits of his famous ...