Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

If you suffer from arthritis and inflammation pain in your legs and feet, a quality home massager can make all the difference. These are some of the best, affordable options currently on the market.

The Wealthy Are Paying Their Adult Kids’ Bills. Some of Them Are Starting to Worry. Portland’s city leaders and residents are ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is ...

The world’s most elite resorts now offer more than spa indulgence—they’re offering science-based transformation. A New Age ...

Only the weeks passed, and I was in more pain than before. An MRI revealed a list of scary findings — moderate joint effusion ...

Medical professionals from various fields are raising awareness about everyday health habits that are often overlooked — and ...

There are things we cannot fully comprehend unless we’ve been there, firsthand. It’s why many of us develop misconceptions ...

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Attention is being drawn to important precautions that must be kept in mind when using the popular gift item, the "compact ...