Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...
Fortified apple juice may now rival — or even beat — orange juice as a daily vitamin C powerhouse, changing how ...
Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.
Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...
Harley Street dermatologist Dr Ariel Haus explains that vitamin C is “a powerful antioxidant that helps protect the skin from ...
Summer can be tricky to manage your skin. One day it looks fresh and glowy, the next it feels oily, dull, or uneven despite ...
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Does the concentration of your skincare ingredients matter when it comes to achieving a healthy and youthful complexion? Yes ...
We sat down with the dermatologist, formulator, and founder of Skin Remedy, Dr. Muneeb Shah to teach us all about dark spots, ...
Many people traditionally enjoyed drinking orange juice until experts warned that its high-sugar, no-fibre content can cause ...
Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.
Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, digestion, and metabolic health beyond isolated supplements.