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What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

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Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

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Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Syngas Fermentation and Acetogenic Bacteria Publication Trend The graph below shows the total number of publications each year in Syngas Fermentation and Acetogenic Bacteria.