Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

How long should you stand on one leg at a time? The longer the better, says a study that found a link between balance and ...

Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two ...

The ICC has a four-tier pitch-rating system, with "unsatisfactory" in third place; the rating also means that the MCG will be ...

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

Owning a hot tub is one of life’s great luxuries, but that comfort comes with responsibility. Proper water care is essential for safety, longevity of your equipment, and overall enjoyment.

If you’ve ever tried standing on one leg, maybe while putting on pants, reaching for something, or just challenging yourself, and found yourself wobbling far too quickly, you’re not alone. Most people ...

The right balance lies in using AI where it accelerates safely and relies on skilled engineers to govern where it cannot.

Melbourne Cricket Ground head curator Matthew Page confessed he was "in a state of shock" after 20 wickets fell on the ...