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Growing up in St. George, Utah, dance was a part of Julia Friez's everyday routine. "I discovered my love for dance at a very young age, and it has always been more than a hobby, it is a way of life," ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and taking Zoom meetings as she sews pointe shoes.

Team USA is sending one of its strongest figure-skating squads ever to Milano Cortina.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

A teenager inspired by Southport killer Axel Rudakubana planned a copycat attack on a children's dance school and planned to ...

The 22-year-old beauty queen’s whirlwind debut was a combination of determination and some luck. Read more at ...

Creating world-class dance is the artistic director’s goal. ‘Our mission is to bring all the richness of ballet home to Atlanta,’ he says. Atlanta Ballet Artistic Director Gennadi Nedvigin leads ...

Sneak peek at upcoming San Diego-area street fairs, festivals, concerts, performances, art shows, library events, community ...

With nightly dance marathons, a grieving father is helping parents of young cancer patients raise funds and find relief.

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...