One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick is to reduce the unhealthy ingredients that make sweet treats become sweet ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per serving.

It is safe to say that anyone is ready dessert, anytime and anyplace. But stocking up, mixing up, baking up and serving up ...

Jamun, or black plum, is a versatile fruit that can be a healthy addition to your breakfast. Loaded with antioxidants and ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...

These delicious four- and five-star breakfast recipes are so good, you’ll wish you saved them to a collection in MyRecipes ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and blood pressure levels.

Incorporating your favorite fruits into a dessert recipe is a great way to make desserts healthier with the fruits natural ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

Juice It Up!, one of the nation’s leading handcrafted smoothie, raw juice, açaí and superfruit bowl chains, is giving fans ...