Tea meditation is a simple yet powerful practice that combines the mindful act of drinking tea with meditation ...

If you’d like to unlock complete access to all Balance features, then you’ll have to subscribe to a Premium plan. This will cost $69.99 / £39.99 per year, which isn’t too much at all when having good ...

Maa Kali, the fierce yet compassionate form of Goddess Durga, represents the ultimate power that destroys evil and protects ...

Not every workout needs to leave you gasping for breath or drenched in sweat to be effective. Whether you’re recovering from ...

The Rise of Mental Health Apps In recent years, mental health awareness has surged, leading to increased demand for effective tools to manage anxiety and depression. As we enter the year 2026, ...

The 10:30 a.m. Sunday service for Oct. 19 at the Pagosa Unitarian Universalist (UU) Fellowship will welcome local Elaine Harding speaking on feng shui’s spiritual principles and the Tao.

Legendary Edition is an updated BioWare trilogy with improved graphics, 4K HDR, optimized gameplay and all DLC. Play for free ...

The Elephant Sanctuary in Tennessee, just outside town, provides North America’s largest natural-habitat refuge specifically designed for endangered African and Asian elephants who’ve retired from ...

Developing healthy habits takes time and patience. It is important to remember that setbacks are a part of the process and ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

As a rogue-like dungeon delving action game, the story of Hades is told somewhat abstractly. It’s main plot is that of the demigod Zagreus, son of the titular Hades, and his relentless quest to escape ...