By Tarun Sai Lomte A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable links to cognitive aging and gut microbiota profiles over two years. Study: ...
Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.
Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.
Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...
A new wellness habit has taken over social media, and it is as simple as it is polarizing. People are downing a small amount ...